瑞峰 螳螂
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/23 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
4,053m |
18:16.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,405m |
11:30.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
231m |
1:33.5 |
3:22.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
363m |
1:33.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,510m |
7:14.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
444m |
2:18.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/22/23 |
663m |
3:27.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,000m |
5:53.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
03/21/23 |
386m |
2:14.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
6,000m |
26:43.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,000m |
4:34.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
582m |
3:04.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
500m |
2:17.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
500m |
2:15.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,584m |
7:33.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
21:56.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,000m |
4:24.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,000m |
4:28.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|