瑞峰 螳螂
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/11/25 | 1000m | 5:22.5 | 2:41.2 | RowErg | View workout | |
| 10/10/25 | 5000m | 39:13.8 | 3:55.3 | RowErg | View workout | |
| 10/10/25 | 1000m | 6:30.9 | 3:15.4 | RowErg | View workout | |
| 10/10/25 | 1019m | 6:33.5 | 3:13.0 | RowErg | View workout | |
| 10/10/25 | 1000m | 5:12.7 | 2:36.3 | RowErg | View workout | |
| 10/09/25 | 5000m | 27:37.3 | 2:45.7 | RowErg | View workout | |
| 10/09/25 | 5:48 | 1,006m | 2:53.0 | RowErg | View workout | |
| 10/08/25 | 5000m | 22:13.4 | 2:13.3 | RowErg | View workout | |
| 10/06/25 | 5000m | 23:42.7 | 2:22.2 | RowErg | View workout | |
| 10/04/25 | 5000m | 29:26.2 | 2:56.6 | RowErg | View workout | |
| 10/04/25 | 221m | 16:33.6 | 37:27.9 | RowErg | View workout | |
| 10/03/25 | 13:13 | 3,017m | 2:11.5 | RowErg | View workout | |
| 10/03/25 | 2046m | 11:32.6 | 2:49.2 | RowErg | View workout | |
| 10/03/25 | 38m | 1:49.4 | 23:59.4 | RowErg | View workout | |
| 10/02/25 | 5:24 | 1,021m | 2:38.7 | RowErg | View workout | |
| 10/01/25 | 15:14 | 3,048m | 2:30.0 | RowErg | View workout | |
| 10/01/25 | 2000m | 9:38.9 | 2:24.7 | RowErg | View workout | |
| 09/30/25 | 6:14 | 922m | 3:23.0 | RowErg | View workout | |
| 09/30/25 | 10:34 | 2,011m | 2:37.6 | RowErg | View workout | |
| 09/28/25 | 5000m | 26:04.4 | 2:36.4 | RowErg | View workout | |
| 09/27/25 | 6035m | 38:59.1 | 3:13.7 | RowErg | View workout | |
| 09/27/25 | 3000m | 13:49.4 | 2:18.2 | RowErg | View workout | |
| 09/26/25 | 10:22 | 2,025m | 2:33.8 | RowErg | View workout | |
| 09/25/25 | 2000m | 11:49.5 | 2:57.3 | RowErg | View workout | |
| 09/23/25 | 10000m | 50:55.8 | 2:32.7 | RowErg | View workout |