Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/10 |
5,012m |
21:32.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/26/10 |
10,000m |
42:27.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/25/10 |
500m |
2:01.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/18/10 |
1,015m |
2:08.5 |
1:03.3 |
RowErg |
Hwt |
View workout
|
02/17/10 |
1,011m |
2:08.5 |
1:03.5 |
RowErg |
Hwt |
View workout
|
02/17/10 |
10,000m |
42:53.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/08/10 |
5,015m |
21:19.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/01/10 |
1,204m |
5:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/30/10 |
5,004m |
21:04.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/27/10 |
7,180m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/26/10 |
7,155m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/26/10 |
1,158m |
5:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/20/10 |
1,222m |
5:31.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/19/10 |
5,005m |
21:24.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/18/10 |
2,350m |
10:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/18/10 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/17/10 |
3,492m |
15:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/16/10 |
6,923m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/16/10 |
1,174m |
5:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/15/10 |
4,983m |
20:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|