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Log

Date Distance Time Pace Comments Action
01/28/09 15,111m 1:00:00.0 1:59.1 View workout
01/27/09 15,195m 1:00:00.0 1:58.4 View workout
01/23/09 2,000m 7:53.6 1:58.4 View workout
01/23/09 3,000m 11:52.7 1:58.7 View workout
01/22/09 3,000m 11:38.5 1:56.4 View workout
01/21/09 5,000m 19:00.3 1:54.0 View workout
01/20/09 7,806m 30:00.0 1:55.2 View workout
01/19/09 3,000m 11:35.8 1:55.9 View workout
01/16/09 7,613m 30:00.0 1:58.2 View workout
01/15/09 7,759m 30:00.0 1:55.9

27spm

 View workout
01/15/09 1,000m 4:03.8 2:01.9 View workout
01/14/09 2,010m 7:49.0 1:56.6 View workout
01/14/09 1,000m 4:14.5 2:07.2 View workout
01/12/09 7,732m 30:00.0 1:56.3

29spm

 View workout
01/08/09 3,000m 11:58.6 1:59.7 View workout
01/08/09 2,000m 8:11.4 2:02.8 View workout
01/07/09 7,499m 30:00.0 2:00.0

23spm

 View workout
01/06/09 8,052m 30:00.0 1:51.7 View workout
01/05/09 7,755m 30:00.0 1:56.0

30spm

 View workout
01/03/09 2,000m 8:02.7 2:00.6 View workout