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Log

Date Distance Time Pace Comments Action
11/24/08 1,000m 4:04.6 2:02.3 View workout
11/21/08 2,000m 8:18.0 2:04.5 View workout
11/20/08 7,373m 30:00.0 2:02.0 View workout
11/20/08 2,000m 8:43.9 2:10.9 View workout
11/19/08 5,000m 19:28.0 1:56.8 View workout
11/18/08 1,000m 4:05.1 2:02.5 View workout
11/17/08 7,288m 30:00.0 2:03.4 View workout
11/17/08 1,000m 4:03.5 2:01.7 View workout
11/06/08 1,000m 4:08.6 2:04.3 View workout
11/04/08 2,000m 7:55.9 1:58.9

w/u

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11/03/08 5,000m 20:58.4 2:05.8

26spm

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11/03/08 1,000m 3:54.2 1:57.1

w/u

 View workout
10/31/08 2,000m 8:13.5 2:03.3

w/u

 View workout
10/30/08 2,000m 8:09.7 2:02.4

w/u

 View workout
10/28/08 2,000m 8:13.7 2:03.4

w/u

 View workout
10/27/08 6,984m 30:00.0 2:08.8 View workout
10/27/08 2,000m 8:19.3 2:04.8

w/u

 View workout
10/23/08 1,000m 3:54.2 1:57.1

w/u

 View workout
10/23/08 5,000m 20:19.8 2:01.9 View workout
10/22/08 3,000m 12:27.9 2:04.6 View workout