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Log

Date Distance Time Pace Comments Action
01/02/09 5,000m 19:55.8 1:59.5 View workout
01/02/09 2,000m 8:11.2 2:02.8 View workout
12/30/08 5,000m 19:33.0 1:57.3 View workout
12/30/08 2,000m 8:04.9 2:01.2 View workout
12/29/08 2,000m 8:18.2 2:04.5 View workout
12/27/08 15,334m 1:00:00.0 1:57.3

spm 29

 View workout
12/26/08 2,000m 8:05.4 2:01.3 View workout
12/23/08 5,000m 19:49.4 1:58.9 View workout
12/23/08 2,000m 8:08.5 2:02.1 View workout
12/22/08 2,000m 8:15.9 2:03.9 View workout
12/19/08 7,514m 30:00.0 1:59.7 View workout
12/19/08 2,000m 8:16.5 2:04.1 View workout
12/17/08 3,000m 11:46.7 1:57.7 View workout
12/17/08 2,000m 8:08.8 2:02.2 View workout
12/16/08 7,609m 30:00.0 1:58.2 View workout
12/16/08 1,000m 3:55.2 1:57.6

w/u

 View workout
12/15/08 7,568m 30:00.0 1:58.9 View workout
12/15/08 1,000m 3:57.5 1:58.7 View workout
12/12/08 1,000m 4:05.7 2:02.8 View workout
12/10/08 15,154m 1:00:00.0 1:58.7 View workout