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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Shuck

Log

Date Distance Time Pace Comments Action
12/23/08 2,000m 8:08.5 2:02.1 View workout
12/22/08 2,000m 8:15.9 2:03.9 View workout
12/19/08 7,514m 30:00.0 1:59.7 View workout
12/19/08 2,000m 8:16.5 2:04.1 View workout
12/17/08 3,000m 11:46.7 1:57.7 View workout
12/17/08 2,000m 8:08.8 2:02.2 View workout
12/16/08 7,609m 30:00.0 1:58.2 View workout
12/16/08 1,000m 3:55.2 1:57.6

w/u

 View workout
12/15/08 7,568m 30:00.0 1:58.9 View workout
12/15/08 1,000m 3:57.5 1:58.7 View workout
12/12/08 1,000m 4:05.7 2:02.8 View workout
12/10/08 15,154m 1:00:00.0 1:58.7 View workout
12/09/08 13,874m 1:00:00.0 2:09.7 View workout
12/08/08 2,000m 7:59.3 1:59.8 View workout
12/05/08 2,000m 9:00.0 2:15.0 View workout
12/04/08 7,479m 30:00.0 2:00.3 View workout
12/04/08 2,000m 8:25.9 2:06.4 View workout
12/03/08 5,000m 19:26.6 1:56.6 View workout
12/03/08 2,000m 8:06.4 2:01.6 View workout
12/02/08 5,000m 19:25.0 1:56.5 View workout