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Log

Date Distance Time Pace Comments Action
12/09/08 13,874m 1:00:00.0 2:09.7 View workout
12/08/08 2,000m 7:59.3 1:59.8 View workout
12/05/08 2,000m 9:00.0 2:15.0 View workout
12/04/08 7,479m 30:00.0 2:00.3 View workout
12/04/08 2,000m 8:25.9 2:06.4 View workout
12/03/08 5,000m 19:26.6 1:56.6 View workout
12/03/08 2,000m 8:06.4 2:01.6 View workout
12/02/08 5,000m 19:25.0 1:56.5 View workout
12/02/08 2,000m 8:09.4 2:02.3 View workout
12/01/08 2,000m 7:36.4 1:54.1

30spm

 View workout
12/01/08 3,000m 12:32.3 2:05.3 View workout
12/01/08 2,000m 8:24.9 2:06.2 View workout
11/28/08 2,000m 8:15.8 2:03.9 View workout
11/27/08 2,000m 8:12.2 2:03.0 View workout
11/27/08 1,000m 4:07.5 2:03.7 View workout
11/26/08 296m 1:02.6 1:45.7 View workout
11/26/08 5,000m 20:23.1 2:02.3 View workout
11/26/08 1,000m 4:04.5 2:02.2 View workout
11/25/08 2,000m 8:17.5 2:04.3 View workout
11/24/08 5,000m 19:54.3 1:59.4 View workout