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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dieter Dauberman

Log

Date Distance Time Pace Comments Action
09/18/23 6,000m 35:37.6 2:58.1 View workout
09/17/23 15,000m 1:26:00.3 2:52.0 View workout
09/16/23 15,000m 1:27:35.9 2:55.1 View workout
09/15/23 6,000m 37:20.4 3:06.7 View workout
09/14/23 12,000m 1:11:38.7 2:59.1 View workout
09/13/23 6,000m 38:20.4 3:11.7 View workout
09/12/23 12,000m 1:10:39.2 2:56.6 View workout
09/11/23 6,000m 37:09.0 3:05.7 View workout
09/10/23 10,000m 59:41.1 2:59.0 View workout
09/09/23 9,000m 53:17.7 2:57.6 View workout
09/08/23 4,000m 25:54.0 3:14.2 View workout
09/07/23 18,000m 1:46:13.8 2:57.0 View workout
09/06/23 4,000m 25:43.8 3:12.9 View workout
09/05/23 10,000m 1:01:58.4 3:05.9 View workout
09/04/23 4,000m 27:15.2 3:24.4 View workout
09/03/23 16,000m 1:35:31.3 2:59.1 View workout
09/02/23 15,000m 1:29:41.1 2:59.3 View workout
08/31/23 10,000m 58:34.4 2:55.7 View workout
08/29/23 10,000m 58:21.6 2:55.0 View workout
08/28/23 10,000m 59:23.2 2:58.1 View workout