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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dieter Dauberman

Log

Date Distance Time Pace Comments Action
11/06/23 6,000m 38:04.3 3:10.3 View workout
11/05/23 18,000m 1:42:20.7 2:50.5 View workout
11/04/23 15,000m 1:28:06.0 2:56.2 View workout
11/02/23 10,000m 55:19.9 2:45.9 View workout
10/31/23 10,000m 57:15.0 2:51.7 View workout
10/29/23 18,000m 1:45:18.3 2:55.5 View workout
10/28/23 15,000m 1:24:53.1 2:49.7 View workout
10/26/23 10,000m 55:54.2 2:47.7 View workout
10/24/23 10,000m 54:57.4 2:44.8 View workout
10/22/23 18,000m 1:44:25.4 2:54.0 View workout
10/21/23 15,000m 1:26:33.3 2:53.1 View workout
10/19/23 5,761m 30:00.0 2:36.2 View workout
10/17/23 10,000m 58:02.6 2:54.1 View workout
10/15/23 20,000m 2:00:18.3 3:00.4 View workout
10/14/23 24,000m 2:22:17.8 2:57.8 View workout
10/13/23 6,000m 35:11.5 2:55.9 View workout
10/12/23 12,000m 1:11:53.0 2:59.7 View workout
10/11/23 6,000m 40:16.8 3:21.4 View workout
10/10/23 12,000m 1:16:09.5 3:10.3 View workout
10/09/23 10,000m 1:03:06.2 3:09.3 View workout