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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dieter Dauberman

Log

Date Distance Time Pace Comments Action
01/07/24 10,000m 59:14.8 2:57.7 View workout
01/02/24 8,000m 55:07.5 3:26.7 View workout
12/30/23 50,000m 5:47:40.4 3:28.6 View workout
12/29/23 4,000m 25:51.6 3:13.9 View workout
12/28/23 6,000m 34:23.7 2:51.9 View workout
12/27/23 6,000m 34:47.7 2:53.9 View workout
12/26/23 8,000m 46:55.8 2:55.9 View workout
12/25/23 9,000m 53:57.8 2:59.8 View workout
12/24/23 6,000m 37:58.5 3:09.8 View workout
12/23/23 40,000m 3:58:34.8 2:58.9 View workout
12/22/23 6,000m 35:41.1 2:58.4 View workout
12/21/23 8,000m 46:38.7 2:54.9 View workout
12/20/23 10,000m 55:58.3 2:47.9 View workout
12/19/23 6,000m 32:51.0 2:44.2 View workout
12/18/23 4,000m 23:31.4 2:56.4 View workout
12/17/23 10,000m 1:03:00.2 3:09.0 View workout
12/16/23 30,000m 2:54:30.4 2:54.5 View workout
12/15/23 6,000m 34:45.6 2:53.8 View workout
12/14/23 6,000m 35:28.9 2:57.4 View workout
12/13/23 8,000m 41:12.4 2:34.5 View workout