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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dieter Dauberman

Log

Date Distance Time Pace Comments Action
10/08/23 30,000m 2:58:47.3 2:58.7 View workout
10/07/23 24,000m 2:21:42.1 2:57.1 View workout
10/06/23 6,000m 37:40.7 3:08.3 View workout
10/05/23 12,000m 1:10:13.1 2:55.5 View workout
10/04/23 6,000m 39:08.9 3:15.7 View workout
10/03/23 12,000m 1:10:10.4 2:55.4 View workout
10/02/23 6,000m 38:47.4 3:13.9 View workout
10/01/23 24,000m 2:25:13.8 3:01.5 View workout
09/30/23 18,000m 1:46:34.2 2:57.6 View workout
09/29/23 6,000m 35:05.6 2:55.4 View workout
09/28/23 10,000m 57:32.9 2:52.6 View workout
09/27/23 8,000m 47:19.9 2:57.4 View workout
09/26/23 12,000m 1:12:26.1 3:01.0 View workout
09/25/23 6,000m 40:42.0 3:23.5 View workout
09/24/23 24,000m 2:23:22.6 2:59.2 View workout
09/23/23 24,000m 2:23:28.8 2:59.3 View workout
09/22/23 6,000m 38:39.8 3:13.3 View workout
09/21/23 15,000m 1:30:51.3 3:01.7 View workout
09/20/23 5,000m 26:23.5 2:38.3 View workout
09/19/23 12,000m 1:10:12.3 2:55.5 View workout