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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dieter Dauberman

Log

Date Distance Time Pace Comments Action
04/29/23 10,000m 1:04:10.9 3:12.5 View workout
04/28/23 8,000m 50:10.6 3:08.1 View workout
04/27/23 8,000m 50:49.2 3:10.5 View workout
04/24/23 10,000m 1:05:39.4 3:16.9 View workout
04/23/23 12,000m 1:19:11.4 3:17.9 View workout
04/22/23 20,000m 2:17:01.3 3:25.5 View workout
04/21/23 8,000m 54:28.8 3:24.3 View workout
04/19/23 8,000m 51:24.6 3:12.7 View workout
04/18/23 6,000m 40:09.1 3:20.7 View workout
04/16/23 15,000m 1:40:13.5 3:20.4 View workout
04/15/23 16,000m 1:49:44.7 3:25.7 View workout
04/13/23 12,000m 1:26:54.4 3:37.2 View workout
04/11/23 6,000m 38:23.5 3:11.9 View workout
04/09/23 15,000m 1:53:39.2 3:47.3 View workout
04/08/23 6,000m 44:12.6 3:41.0 View workout