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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mathias Grandi

Log

Date Distance Time Pace Comments Action
09/05/23 1,545m 6:34.5 2:07.6 View workout
08/17/23 1,017m 4:20.7 2:08.1 View workout
08/16/23 1,138m 5:09.6 2:16.0 View workout
08/15/23 391m 1:42.1 2:10.5 View workout
08/15/23 1,016m 4:36.1 2:15.8 View workout
07/22/23 3,619m 15:19.8 2:07.0 View workout
07/21/23 1,194m 5:04.9 2:07.6 View workout
07/21/23 2,209m 9:34.0 2:09.9

20/21(x 20)

 View workout
07/19/23 1,030m 4:06.4 1:59.6 View workout
07/18/23 638m 2:57.9 2:19.4 View workout
07/17/23 4,256m 17:51.5 2:05.8

20/21(x 20)

 View workout
07/14/23 1,986m 8:12.0 2:03.8

20/21(x 20)

 View workout
07/14/23 1,044m 4:03.2 1:56.4 View workout
07/13/23 4,136m 17:24.3 2:06.2

1000 lenti 500 veloci x7

 View workout
07/12/23 469m 2:03.7 2:11.8

1000 lenti 500 veloci x7

 View workout
07/11/23 1,032m 4:03.7 1:58.0 View workout
07/11/23 1,014m 4:09.2 2:02.8 View workout
07/10/23 255m 1:10.5 2:18.2

1000 lenti 500 veloci x7

 View workout
07/10/23 1,536m 6:24.0 2:05.0 View workout
07/10/23 5,678m 23:41.7 2:05.1

1000 lenti 500 veloci x7

 View workout