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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Steve Macleod

Log

Date Distance Time Pace Comments Action
03/02/24 2,500m 12:07.1 2:25.4

30s INT.

 View workout
08/28/23 4,450m 19:56.1 2:14.3 View workout
08/25/23 4,197m 20:05.5 2:23.6 View workout
07/13/23 4,417m 19:00.0 2:09.0 View workout
07/03/23 3,500m 15:08.0 2:09.7 View workout
07/03/23 240m 1:11.4 2:28.7 View workout
05/13/23 3,000m 12:45.4 2:07.5 View workout
05/02/23 2,876m 12:00.0 2:05.1 View workout
05/01/23 3,379m 15:00.0 2:13.1 View workout