Concept2 Logbook | Log for Late Bloomer :)

Late Bloomer :)

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/29/23	4,872m	18:00.0	1:50.8	RowErg	Hwt	2000m 훈련2	View workout
08/29/23	500m	1:33.3	1:33.3	RowErg	Hwt	500 m	View workout
08/29/23	1,514m	6:37.2	2:11.1	RowErg	Hwt		View workout
08/27/23	500m	1:35.3	1:35.3	RowErg	Hwt	500 m	View workout
08/27/23	1,176m	6:34.9	2:47.8	RowErg	Hwt		View workout
08/27/23	1,000m	3:19.9	1:39.9	RowErg	Hwt	1000 m	View workout
08/27/23	2,794m	12:23.4	2:13.0	RowErg	Hwt		View workout
08/22/23	1,000m	3:21.3	1:40.6	RowErg	Hwt	1000 m	View workout
08/22/23	547m	2:15.3	2:03.6	RowErg	Hwt		View workout
08/19/23	2,000m	6:58.2	1:44.5	RowErg	Hwt	2000 m	View workout
08/19/23	2,269m	10:00.3	2:12.2	RowErg	Hwt		View workout
08/15/23	5,454m	20:00.0	1:50.0	RowErg	Hwt	2000m 훈련1	View workout
08/14/23	2,000m	6:59.0	1:44.7	RowErg	Hwt	2000 m	View workout
08/14/23	884m	3:30.0	1:58.7	RowErg	Hwt	:30/1:00r	View workout
08/13/23	2,468m	13:03.0	2:38.6	RowErg	Hwt		View workout
08/13/23	2,000m	7:02.1	1:45.5	RowErg	Hwt	2000 m	View workout
08/13/23	2,000m	8:03.8	2:00.9	RowErg	Hwt	인터벌 500	View workout
08/12/23	316m	2:24.2	3:48.1	RowErg	Hwt		View workout
08/12/23	2,000m	7:06.6	1:46.6	RowErg	Hwt	2000 m	View workout
08/12/23	2,263m	10:07.7	2:14.2	RowErg	Hwt		View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks