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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Late Bloomer

Log

Date Distance Time Pace Comments Action
07/03/24 2,500m 11:12.7 2:14.5 View workout
07/02/24 1,000m 5:05.5 2:32.7 View workout
07/02/24 10,000m 39:55.5 1:59.7

최대심박수 192

 View workout
07/02/24 1,468m 6:41.0 2:16.5 View workout
07/02/24 500m 1:33.5 1:33.5 View workout
07/02/24 1,405m 6:26.9 2:17.6 View workout
06/30/24 5,000m 19:45.8 1:58.5 View workout
06/30/24 5,000m 19:48.3 1:58.8 View workout
06/30/24 1,031m 4:38.9 2:15.2 View workout
06/30/24 100m 0:17.2 1:26.0 View workout
06/30/24 1,041m 4:42.6 2:15.7 View workout
06/29/24 100m 0:17.4 1:27.0 View workout
06/29/24 765m 4:39.0 3:02.3 View workout
06/29/24 4,245m 16:00.0 1:53.0 View workout
06/29/24 2,000m 7:00.1 1:45.0 View workout
06/29/24 1,242m 5:42.8 2:18.0 View workout
06/26/24 323m 1:00.0 1:32.8 View workout
06/26/24 1,010m 5:04.5 2:30.7 View workout
06/26/24 4,566m 16:40.0 1:49.5 View workout
06/26/24 1,034m 4:24.6 2:07.9 View workout