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Log

Date Distance Time Pace Comments Action
06/25/23 1,090m 5:00.0 2:17.6

웜업/쿨다운

 View workout
06/25/23 1,000m 3:18.2 1:39.1

4주차-고정운동

 View workout
06/25/23 1,120m 5:00.0 2:13.9

웜업/쿨다운

 View workout
06/24/23 500m 1:46.8 1:46.8

500 m

 View workout
06/24/23 1,000m 3:29.7 1:44.8

1000 m

 View workout
06/24/23 1,093m 5:00.0 2:17.2

웜업/쿨다운

 View workout
06/24/23 1,000m 3:17.6 1:38.8

3주차-선택운동2

 View workout
06/24/23 1,176m 5:00.0 2:07.5

웜업/쿨다운

 View workout
06/22/23 1,456m 5:00.0 1:43.0

3주차-선택운동1

 View workout
06/22/23 303m 1:07.7 1:51.7 View workout
06/18/23 1,125m 5:00.0 2:13.3

웜업/쿨다운

 View workout
06/18/23 1,000m 3:21.2 1:40.6

3주차-고정운동

 View workout
06/18/23 1,051m 5:00.0 2:22.7

웜업/쿨다운

 View workout
06/17/23 1,128m 5:00.0 2:12.9

쿨다운

 View workout
06/17/23 1,000m 3:18.0 1:39.0

2주차-선택운동2

 View workout
06/17/23 1,045m 4:36.2 2:12.1 View workout
06/15/23 1,453m 5:00.0 1:43.2

2주차-선택운동1

 View workout
06/12/23 5,000m 19:46.5 1:58.6

5000 m

 View workout
06/12/23 1,000m 3:24.5 1:42.2

2주차-고정운동

 View workout
06/12/23 625m 2:51.5 2:17.2 View workout