Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/22 |
2,000m |
12:17.5 |
3:04.3 |
RowErg |
Hwt |
View workout
|
03/01/22 |
3,000m |
17:02.9 |
2:50.4 |
RowErg |
Hwt |
View workout
|
02/27/22 |
3,000m |
17:23.4 |
2:53.9 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,000m |
12:13.1 |
3:03.2 |
RowErg |
Hwt |
View workout
|
02/26/22 |
3,000m |
17:23.5 |
2:53.9 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,000m |
11:58.8 |
2:59.7 |
RowErg |
Hwt |
View workout
|
02/23/22 |
3,000m |
17:10.8 |
2:51.8 |
RowErg |
Hwt |
View workout
|
02/20/22 |
1,000m |
6:15.6 |
3:07.8 |
RowErg |
Hwt |
View workout
|
02/20/22 |
3,000m |
17:36.5 |
2:56.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
2,000m |
11:58.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
02/16/22 |
3,000m |
16:33.8 |
2:45.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
3,000m |
17:14.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
02/12/22 |
1,000m |
6:10.3 |
3:05.1 |
RowErg |
Hwt |
View workout
|
02/12/22 |
3,000m |
17:26.5 |
2:54.4 |
RowErg |
Hwt |
View workout
|
02/11/22 |
3,000m |
17:28.9 |
2:54.8 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,000m |
6:07.6 |
3:03.8 |
RowErg |
Hwt |
View workout
|
02/10/22 |
3,000m |
17:19.8 |
2:53.3 |
RowErg |
Hwt |
View workout
|
02/09/22 |
3,000m |
17:23.9 |
2:53.9 |
RowErg |
Hwt |
View workout
|
02/06/22 |
1,000m |
6:01.2 |
3:00.6 |
RowErg |
Hwt |
View workout
|
02/06/22 |
3,000m |
16:50.2 |
2:48.3 |
RowErg |
Hwt |
View workout
|