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Log

Date Distance Time Pace Comments Action
12/04/09 5,000m 24:33.1 2:27.3

23/(117),UT[132]

 View workout
12/02/09 5,000m 24:35.5 2:27.5

26/(117),St.2'22.5

 View workout
11/30/09 5,000m 24:58.4 2:29.8

24/(111),UT

 View workout
11/28/09 5,000m 24:13.6 2:25.3

26/(129),St.2'20[133],holter

 View workout
11/27/09 5,000m 24:43.1 2:28.3

26/(117),UT

 View workout
11/26/09 10,000m 49:10.6 2:27.5

27/(118),UT:4M!

 View workout
11/24/09 5,000m 23:59.5 2:23.9

26/(123),UT

 View workout
11/22/09 5,000m 24:33.2 2:27.3

24(117),St.2'22.5

 View workout
11/19/09 5,000m 26:15.7 2:37.5

22/(109),UT2

 View workout
11/18/09 5,000m 24:12.2 2:25.2

25/(136),St.2'20[140]

 View workout
11/17/09 5,000m 24:13.4 2:25.3

25/(128),St.2'20

 View workout
11/16/09 5,000m 24:38.0 2:27.8

24/(133),St.2'225

 View workout
11/13/09 5,000m 24:44.4 2:28.4

24/(125),St.2'225

 View workout
11/12/09 5,000m 24:23.4 2:26.3

25/(119),UT[<129]

 View workout
11/11/09 5,000m 24:18.0 2:25.8

24/(127),UT[110]

 View workout
11/10/09 2,360m 11:22.1 2:24.5

26/(112),UT

 View workout
11/09/09 5,000m 23:35.3 2:21.5

27/(133),UT1[160]

 View workout
11/07/09 5,000m 24:10.0 2:25.0

26?(123),UT

 View workout
11/06/09 5,000m 24:45.0 2:28.5

23/(117),UT

 View workout
11/05/09 5,000m 24:08.2 2:24.8

26/(122),UT(fleca stop)

 View workout