Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/24/07 |
19:26.9 |
3,767m |
2:34.8 |
RowErg |
View workout
|
02/21/07 |
44:51.0 |
9,520m |
2:21.3 |
RowErg |
View workout
|
02/19/07 |
30:00.3 |
6,521m |
2:18.0 |
RowErg |
View workout
|
02/17/07 |
30:01.5 |
6,217m |
2:24.8 |
RowErg |
View workout
|
02/15/07 |
9:41.2 |
2,035m |
2:22.8 |
RowErg |
View workout
|
02/15/07 |
4:00.0 |
987m |
2:01.5 |
RowErg |
View workout
|
02/15/07 |
14:27.3 |
3,018m |
2:23.6 |
RowErg |
View workout
|
02/14/07 |
34:28.6 |
7,518m |
2:17.5 |
RowErg |
View workout
|
02/13/07 |
20:00.0 |
4,199m |
2:22.8 |
RowErg |
View workout
|
02/12/07 |
46:29.2 |
10,000m |
2:19.4 |
RowErg |
View workout
|
02/11/07 |
30:00.0 |
6,607m |
2:16.2 |
RowErg |
View workout
|
02/10/07 |
12:10.5 |
3,000m |
2:01.7 |
RowErg |
View workout
|
02/10/07 |
9:40.0 |
2,264m |
2:08.0 |
RowErg |
View workout
|
02/09/07 |
30:00.0 |
6,514m |
2:18.1 |
RowErg |
View workout
|
02/07/07 |
15:00.0 |
3,327m |
2:15.2 |
RowErg |
View workout
|
02/07/07 |
15:00.0 |
3,306m |
2:16.1 |
RowErg |
View workout
|
02/05/07 |
20:01.6 |
4,390m |
2:16.8 |
RowErg |
View workout
|
02/03/07 |
30:00.3 |
6,315m |
2:22.5 |
RowErg |
View workout
|
02/02/07 |
35:01.4 |
7,254m |
2:24.8 |
RowErg |
View workout
|
02/01/07 |
15:00.0 |
3,321m |
2:15.5 |
RowErg |
View workout
|
01/30/07 |
15:00.0 |
3,303m |
2:16.2 |
RowErg |
View workout
|
01/29/07 |
45:58.7 |
10,000m |
2:17.9 |
RowErg |
View workout
|
01/27/07 |
41:55.3 |
8,737m |
2:23.9 |
RowErg |
View workout
|
01/25/07 |
35:00.0 |
7,405m |
2:21.7 |
RowErg |
View workout
|
01/23/07 |
10:00.0 |
2,304m |
2:10.2 |
RowErg |
View workout
|