Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/20/07 |
9:59.1 |
2,000m |
2:29.7 |
RowErg |
View workout
|
05/20/07 |
4:07.8 |
1,000m |
2:03.9 |
RowErg |
View workout
|
05/20/07 |
9:54.5 |
2,000m |
2:28.6 |
RowErg |
View workout
|
05/18/07 |
9:58.9 |
2,000m |
2:29.7 |
RowErg |
View workout
|
05/18/07 |
8:36.6 |
2,000m |
2:09.1 |
RowErg |
View workout
|
05/18/07 |
9:53.5 |
2,000m |
2:28.3 |
RowErg |
View workout
|
05/17/07 |
22:45.3 |
5,000m |
2:16.5 |
RowErg |
View workout
|
05/17/07 |
9:50.3 |
2,000m |
2:27.5 |
RowErg |
View workout
|
05/15/07 |
26:58.1 |
6,000m |
2:14.8 |
RowErg |
View workout
|
05/15/07 |
5:00.0 |
1,009m |
2:28.6 |
RowErg |
View workout
|
05/11/07 |
29:53.4 |
6,224m |
2:24.0 |
RowErg |
View workout
|
05/10/07 |
30:00.0 |
6,532m |
2:17.7 |
RowErg |
View workout
|
05/07/07 |
45:58.0 |
10,000m |
2:17.9 |
RowErg |
View workout
|
05/04/07 |
1:00:00.0 |
13,011m |
2:18.3 |
RowErg |
View workout
|
05/01/07 |
1:40:49.8 |
21,097m |
2:23.3 |
RowErg |
View workout
|
04/28/07 |
39:55.4 |
8,544m |
2:20.1 |
RowErg |
View workout
|
04/26/07 |
30:00.0 |
6,598m |
2:16.4 |
RowErg |
View workout
|
04/23/07 |
27:07.1 |
6,000m |
2:15.5 |
RowErg |
View workout
|
04/21/07 |
39:54.8 |
8,545m |
2:20.1 |
RowErg |
View workout
|
04/18/07 |
22:58.8 |
5,000m |
2:17.8 |
RowErg |
View workout
|
04/17/07 |
39:54.3 |
8,816m |
2:15.7 |
RowErg |
View workout
|
04/13/07 |
34:54.8 |
7,518m |
2:19.3 |
RowErg |
View workout
|
04/10/07 |
21:59.9 |
5,000m |
2:11.9 |
RowErg |
View workout
|
04/09/07 |
45:29.3 |
10,000m |
2:16.4 |
RowErg |
View workout
|
04/05/07 |
30:00.0 |
6,708m |
2:14.1 |
RowErg |
View workout
|