Jan Hilco Frijlink
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/07 | 1:55.2 | 500m | 1:55.2 | RowErg | View workout | |
| 07/20/07 | 4:56.6 | 1,000m | 2:28.3 | RowErg | View workout | |
| 07/18/07 | 4:42.6 | 1,000m | 2:21.3 | RowErg | View workout | |
| 07/18/07 | 8:24.6 | 2,000m | 2:06.1 | RowErg | View workout | |
| 07/18/07 | 4:45.2 | 1,000m | 2:22.6 | RowErg | View workout | |
| 07/16/07 | 20:00.0 | 4,313m | 2:19.1 | RowErg | View workout | |
| 07/16/07 | 4:50.2 | 1,000m | 2:25.1 | RowErg | View workout | |
| 07/14/07 | 4:20.8 | 1,000m | 2:10.4 | RowErg | View workout | |
| 07/14/07 | 8:43.9 | 2,000m | 2:10.9 | RowErg | View workout | |
| 07/14/07 | 4:58.8 | 1,000m | 2:29.4 | RowErg | View workout | |
| 07/12/07 | 20:00.0 | 4,171m | 2:23.8 | RowErg | View workout | |
| 07/10/07 | 46:58.7 | 10,000m | 2:20.9 | RowErg | View workout | |
| 07/09/07 | 30:00.0 | 6,432m | 2:19.9 | RowErg | View workout | |
| 07/06/07 | 12:21.8 | 3,000m | 2:03.6 | RowErg | View workout | |
| 07/06/07 | 10:00.0 | 1,270m | 3:56.2 | RowErg | View workout | |
| 07/05/07 | 15:00.0 | 3,243m | 2:18.7 | RowErg | View workout | |
| 07/05/07 | 15:00.0 | 3,249m | 2:18.5 | RowErg | View workout | |
| 07/02/07 | 47:19.4 | 10,000m | 2:21.9 | RowErg | View workout | |
| 06/30/07 | 10:00.0 | 2,243m | 2:13.7 | RowErg | View workout | |
| 06/30/07 | 10:00.0 | 2,243m | 2:13.7 | RowErg | View workout | |
| 06/30/07 | 10:00.0 | 2,243m | 2:13.7 | RowErg | View workout | |
| 06/28/07 | 1:54.7 | 500m | 1:54.7 | RowErg | View workout | |
| 06/28/07 | 15:00.0 | 3,126m | 2:23.9 | RowErg | View workout | |
| 06/25/07 | 30:00.0 | 6,435m | 2:19.8 | RowErg | View workout | |
| 06/24/07 | 15:00.0 | 3,241m | 2:18.8 | RowErg | View workout |