Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
05/20/11 7,425m 36:53.1 2:29.0

28/148-UT(blind)

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05/17/11 6,026m 30:00.0 2:29.3

23/145-UT(blind)

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05/13/11 5,903m 29:01.5 2:27.5

26/147-UT(blind)

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05/09/11 21,097m 1:54:42.6 2:43.1

24/144-UT?(blind)

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05/07/11 6,000m 29:01.6 2:25.1

27/150-UT1(blind)

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05/01/11 5,000m 24:40.6 2:28.0

27/137-UT1(blind)

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04/29/11 5,000m 24:56.6 2:29.6

24/137-UT1[130-144]

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04/27/11 5,000m 25:32.8 2:33.2

22/117-UT(blind)

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04/24/11 3,000m 14:41.5 2:26.9

26/139-UT1

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04/24/11 3,000m 14:58.7 2:29.7

23/128-UT[111]

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04/21/11 6,000m 30:57.6 2:34.8

21/119-UT2[126]

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04/19/11 3,000m 14:47.0 2:27.8

25/131-UT1

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04/16/11 5,000m 25:27.9 2:32.7

23/136-UT

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04/13/11 5,000m 25:57.3 2:35.7

22/111-UT2

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04/10/11 5,000m 24:59.6 2:29.9

27/132-UT

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04/07/11 5,000m 25:29.1 2:32.9

22/120-UT2

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04/05/11 5,000m 24:43.9 2:28.3

25/132-steig[151]

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03/29/11 5,000m 24:58.8 2:29.8

26/139-UT

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03/26/11 5,000m 25:55.8 2:35.5

22/130-UT2(blind)

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03/24/11 5,000m 25:04.7 2:30.4

26/135-UT

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