Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/24/07 |
15:00.0 |
3,243m |
2:18.7 |
RowErg |
View workout
|
06/21/07 |
25:00.0 |
5,378m |
2:19.4 |
RowErg |
View workout
|
06/20/07 |
1:57.0 |
500m |
1:57.0 |
RowErg |
View workout
|
06/20/07 |
15:00.0 |
3,127m |
2:23.9 |
RowErg |
View workout
|
06/18/07 |
28:11.4 |
6,000m |
2:20.9 |
RowErg |
View workout
|
06/16/07 |
10:00.0 |
2,228m |
2:14.6 |
RowErg |
View workout
|
06/16/07 |
10:00.0 |
2,222m |
2:15.0 |
RowErg |
View workout
|
06/15/07 |
20:00.0 |
4,299m |
2:19.5 |
RowErg |
View workout
|
06/12/07 |
23:39.2 |
5,000m |
2:21.9 |
RowErg |
View workout
|
06/08/07 |
15:00.0 |
3,354m |
2:14.1 |
RowErg |
View workout
|
06/06/07 |
39:51.2 |
8,305m |
2:23.9 |
RowErg |
View workout
|
06/03/07 |
46:56.8 |
10,000m |
2:20.8 |
RowErg |
View workout
|
06/01/07 |
22:52.2 |
5,000m |
2:17.2 |
RowErg |
View workout
|
06/01/07 |
1:55.1 |
500m |
1:55.1 |
RowErg |
View workout
|
06/01/07 |
5:06.2 |
1,000m |
2:33.1 |
RowErg |
View workout
|
05/30/07 |
23:38.6 |
5,000m |
2:21.8 |
RowErg |
View workout
|
05/29/07 |
23:57.3 |
5,000m |
2:23.7 |
RowErg |
View workout
|
05/29/07 |
1:54.8 |
500m |
1:54.8 |
RowErg |
View workout
|
05/29/07 |
4:59.7 |
1,000m |
2:29.8 |
RowErg |
View workout
|
05/26/07 |
49:50.5 |
10,228m |
2:26.1 |
RowErg |
View workout
|
05/21/07 |
2:01.1 |
500m |
2:01.1 |
RowErg |
View workout
|
05/21/07 |
10:16.6 |
2,000m |
2:34.1 |
RowErg |
View workout
|
05/21/07 |
4:00.0 |
960m |
2:05.0 |
RowErg |
View workout
|
05/21/07 |
10:28.4 |
2,000m |
2:37.1 |
RowErg |
View workout
|
05/20/07 |
2:03.1 |
500m |
2:03.1 |
RowErg |
View workout
|