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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan Hilco Frijlink

Log

Date Distance Time Pace Comments Action
09/17/10 3,000m 15:11.7 2:31.9

22/129-UT2

 View workout
09/16/10 2,000m 10:27.2 2:36.8

21/128-UT2

 View workout
09/15/10 5,000m 24:52.9 2:29.2

25/143-UT

 View workout
09/12/10 3,000m 15:21.1 2:33.5

23/127-UT2

 View workout
09/10/10 2,000m 10:27.5 2:36.8

22/121-UT2

 View workout
09/08/10 3,000m 14:57.3 2:29.5

23/133-UT2;[139]

 View workout
09/07/10 2,000m 10:14.7 2:33.6

21/126-UT2;[139]

 View workout
09/05/10 2,000m 10:16.2 2:34.0

22/125-UT2

 View workout
09/03/10 2,000m 10:34.7 2:38.6

21/126-UT2

 View workout
08/31/10 3,000m 14:24.7 2:24.1

26/140-UT1

 View workout
08/30/10 3,000m 15:31.1 2:35.1

23/126-UT2

 View workout
08/29/10 2,000m 9:49.2 2:27.3

25/126-UT

 View workout
08/27/10 3,000m 14:58.7 2:29.7

25/130-UT2

 View workout
08/25/10 3,080m 15:00.0 2:26.1

25,25,26/121;133;136-UT

 View workout
08/18/10 2,932m 15:00.0 2:33.4

25,24,26/-;119;125-UT2

 View workout
08/11/10 2,016m 10:46.5 2:40.3

25/126-UT2

 View workout
06/05/10 5,000m 24:55.0 2:29.5

26/114-UT2

 View workout
06/02/10 5,000m 24:24.3 2:26.4

28/125-UT

 View workout
05/29/10 5,000m 24:53.6 2:29.3

23/130-UT2

 View workout
05/27/10 5,000m 24:49.4 2:28.9

23/120-UT2

 View workout