Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/11/06 |
13:19.4 |
3,000m |
2:13.2 |
RowErg |
View workout
|
08/06/06 |
22:17.2 |
5,000m |
2:13.7 |
RowErg |
View workout
|
08/03/06 |
8:55.0 |
2,000m |
2:13.7 |
RowErg |
View workout
|
08/03/06 |
9:01.9 |
2,000m |
2:15.4 |
RowErg |
View workout
|
07/31/06 |
13:34.7 |
3,000m |
2:15.7 |
RowErg |
View workout
|
07/29/06 |
9:16.7 |
2,000m |
2:19.1 |
RowErg |
View workout
|
07/03/06 |
15:27.3 |
3,345m |
2:18.6 |
RowErg |
View workout
|
06/29/06 |
22:16.0 |
5,000m |
2:13.6 |
RowErg |
View workout
|
06/26/06 |
32:27.2 |
6,927m |
2:20.5 |
RowErg |
View workout
|
06/22/06 |
22:29.6 |
5,000m |
2:14.9 |
RowErg |
View workout
|
06/19/06 |
22:38.2 |
5,000m |
2:15.8 |
RowErg |
View workout
|
06/15/06 |
30:00.0 |
6,452m |
2:19.4 |
RowErg |
View workout
|
06/13/06 |
9:30.0 |
2,000m |
2:22.5 |
RowErg |
View workout
|
06/13/06 |
8:50.0 |
2,000m |
2:12.5 |
RowErg |
View workout
|
06/10/06 |
16:00.0 |
3,517m |
2:16.4 |
RowErg |
View workout
|
06/08/06 |
30:00.0 |
6,233m |
2:24.3 |
RowErg |
View workout
|
06/06/06 |
21:58.4 |
5,000m |
2:11.8 |
RowErg |
View workout
|
06/04/06 |
8:49.8 |
2,000m |
2:12.4 |
RowErg |
View workout
|
06/04/06 |
8:54.6 |
2,000m |
2:13.6 |
RowErg |
View workout
|
06/02/06 |
22:13.1 |
5,000m |
2:13.3 |
RowErg |
View workout
|
05/20/06 |
30:00.0 |
6,767m |
2:12.9 |
RowErg |
View workout
|
05/14/06 |
1:52.7 |
500m |
1:52.7 |
RowErg |
View workout
|
05/08/06 |
21:58.0 |
5,000m |
2:11.8 |
RowErg |
View workout
|
05/06/06 |
9:29.7 |
2,000m |
2:22.4 |
RowErg |
View workout
|
05/06/06 |
8:36.1 |
2,000m |
2:09.0 |
RowErg |
View workout
|