Jan Hilco Frijlink
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/22 |
2,000m |
12:15.6 |
3:03.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
3,000m |
17:47.1 |
2:57.8 |
RowErg |
Hwt |
View workout
|
03/11/22 |
2,000m |
12:23.9 |
3:05.9 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,000m |
5:10.5 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/11/22 |
2,000m |
12:14.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,000m |
6:14.2 |
3:07.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,000m |
5:18.5 |
2:39.2 |
RowErg |
Hwt |
View workout
|
03/09/22 |
3,000m |
17:31.2 |
2:55.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
29:28.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,000m |
6:16.9 |
3:08.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
4,000m |
23:40.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
03/06/22 |
2,000m |
12:17.6 |
3:04.4 |
RowErg |
Hwt |
View workout
|
03/06/22 |
3,000m |
17:28.6 |
2:54.7 |
RowErg |
Hwt |
View workout
|
03/05/22 |
3,000m |
17:59.1 |
2:59.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
2,000m |
11:50.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
03/04/22 |
2,000m |
12:11.6 |
3:02.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
3,000m |
17:38.5 |
2:56.4 |
RowErg |
Hwt |
View workout
|
03/03/22 |
3,000m |
17:46.1 |
2:57.6 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,000m |
12:49.3 |
3:12.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
3,000m |
17:58.8 |
2:59.8 |
RowErg |
Hwt |
View workout
|