John Cantrill

Log

Date Distance Time Pace Comments Action
03/19/08 7,154m 30:00.0 2:05.8 View workout
03/05/08 1,000m 3:37.8 1:48.9 View workout
02/22/08 7,092m 30:00.0 2:06.9 View workout
02/20/08 2,000m 7:44.9 1:56.2 View workout
01/31/08 500m 1:41.5 1:41.5 View workout
03/13/07 1,000m 3:40.3 1:50.1 View workout
02/27/07 6,920m 30:00.0 2:10.0 View workout
02/21/07 2,000m 7:53.9 1:58.4 View workout
03/11/06 10,000m 43:20.3 2:10.0 View workout
02/26/06 500m 1:43.0 1:43.0 View workout
02/26/06 9,500m 45:00.0 2:22.1 View workout
02/11/06 1,000m 3:41.7 1:50.8 View workout
02/11/06 9,000m 45:00.0 2:30.0 View workout
02/04/06 2,000m 7:52.7 1:58.1 View workout
02/04/06 8,000m 40:00.0 2:30.0 View workout
01/21/06 1,000m 3:44.3 1:52.1 View workout
01/21/06 9,000m 45:00.0 2:30.0 View workout
01/07/06 2,000m 7:53.7 1:58.4 View workout
01/07/06 8,000m 40:00.0 2:30.0 View workout
12/24/05 9,500m 45:00.0 2:22.1 View workout