John Cantrill

Log

Date Distance Time Pace Comments Action
12/21/11 2,000m 7:54.3 1:58.5 View workout
12/12/11 7,007m 30:00.0 2:08.4 View workout
03/20/11 7,175m 30:00.0 2:05.4 View workout
03/10/11 1,000m 3:40.3 1:50.1 View workout
03/06/11 1,000m 3:47.9 1:53.9 View workout
02/16/11 500m 1:44.1 1:44.1 View workout
09/01/10 7,147m 30:00.0 2:05.9 View workout
03/02/10 1,000m 3:37.5 1:48.7 View workout
02/23/10 1,000m 3:41.0 1:50.5 View workout
02/16/10 7,204m 30:00.0 2:04.9 View workout
12/11/09 7,176m 30:00.0 2:05.4 View workout
12/09/09 500m 1:43.7 1:43.7 View workout
11/20/09 7,026m 30:00.0 2:08.0 View workout
02/24/09 1,000m 3:43.7 1:51.8 View workout
02/22/09 500m 1:42.3 1:42.3 View workout
08/07/08 7,279m 30:00.0 2:03.6 View workout
04/14/08 7,249m 30:00.0 2:04.1 View workout
04/03/08 500m 1:39.7 1:39.7 View workout
03/24/08 500m 1:40.5 1:40.5 View workout
03/22/08 7,243m 30:00.0 2:04.2 View workout