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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

John Cantrill

Log

Date Distance Time Pace Comments Action
12/12/16 6,447m 30:00.0 2:19.5 View workout
12/10/16 6,471m 30:00.0 2:19.0 View workout
12/08/16 6,407m 30:00.0 2:20.4 View workout
12/07/16 6,349m 30:00.0 2:21.7 View workout
12/06/16 6,301m 30:00.0 2:22.8 View workout
12/05/16 6,253m 30:00.0 2:23.9 View workout
12/04/16 6,205m 30:00.0 2:25.0 View workout
12/02/16 6,163m 30:00.0 2:26.0 View workout
11/30/16 6,156m 30:00.0 2:26.1 View workout
11/29/16 6,269m 30:07.0 2:24.1

Beginning the Holiday Challenge!

 View workout
10/21/16 500m 1:48.7 1:48.7 View workout
01/27/16 500m 1:49.1 1:49.1 View workout
01/22/16 500m 1:54.4 1:54.4 View workout
01/20/16 1,000m 3:59.8 1:59.9 View workout
01/14/16 2,000m 8:06.6 2:01.6 View workout
12/27/15 7,014m 30:00.0 2:08.3 View workout
12/23/15 5,000m 23:05.2 2:18.5 View workout
12/22/15 5,000m 22:08.1 2:12.8 View workout
12/21/15 6,518m 30:00.0 2:18.0 View workout
12/19/15 6,457m 30:00.0 2:19.3 View workout