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John Cantrill

Log

Date Distance Time Pace Comments Action
12/04/23 4,000m 21:00.3 2:37.5 View workout
12/03/23 4,000m 21:09.0 2:38.6 View workout
12/02/23 4,000m 21:17.7 2:39.7 View workout
11/30/23 4,000m 21:25.8 2:40.7 View workout
08/28/23 2,000m 8:43.0 2:10.7 View workout
07/20/23 1,000m 4:11.5 2:05.7 View workout
07/16/23 1,000m 4:13.6 2:06.8 View workout
07/09/23 1,000m 4:18.5 2:09.2 View workout
06/27/23 1,000m 4:29.4 2:14.7 View workout
06/25/23 1,000m 4:41.4 2:20.7 View workout
05/20/23 6,354m 30:00.0 2:21.6 View workout
05/07/23 6,217m 30:00.0 2:24.7 View workout
03/20/23 6,193m 30:00.0 2:25.3 View workout
03/14/23 6,092m 30:00.0 2:27.7 View workout
03/08/23 12,125m 30:00.0 2:28.4 View workout
02/14/23 500m 1:52.3 1:52.3 View workout
02/13/23 500m 1:59.5 1:59.5 View workout
01/11/23 11,222m 30:00.0 2:40.3 View workout
12/24/22 4,000m 20:00.4 2:30.0 View workout
12/23/22 4,000m 20:00.1 2:30.0 View workout