John Cantrill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/23 | 20:15.3 | 4,000m | 2:31.9 | RowErg | View workout | |
| 12/08/23 | 20:25.2 | 4,000m | 2:33.1 | RowErg | View workout | |
| 12/07/23 | 20:34.2 | 4,000m | 2:34.2 | RowErg | View workout | |
| 12/06/23 | 20:42.6 | 4,000m | 2:35.3 | RowErg | View workout | |
| 12/05/23 | 20:52.0 | 4,000m | 2:36.5 | RowErg | View workout | |
| 12/04/23 | 21:00.3 | 4,000m | 2:37.5 | RowErg | View workout | |
| 12/03/23 | 21:09.0 | 4,000m | 2:38.6 | RowErg | View workout | |
| 12/02/23 | 21:17.7 | 4,000m | 2:39.7 | RowErg | View workout | |
| 11/30/23 | 21:25.8 | 4,000m | 2:40.7 | RowErg | View workout | |
| 08/28/23 | 8:43.0 | 2,000m | 2:10.7 | RowErg | View workout | |
| 07/20/23 | 4:11.5 | 1,000m | 2:05.7 | RowErg | View workout | |
| 07/16/23 | 4:13.6 | 1,000m | 2:06.8 | RowErg | View workout | |
| 07/09/23 | 4:18.5 | 1,000m | 2:09.2 | RowErg | View workout | |
| 06/27/23 | 4:29.4 | 1,000m | 2:14.7 | RowErg | View workout | |
| 06/25/23 | 4:41.4 | 1,000m | 2:20.7 | RowErg | View workout | |
| 05/20/23 | 30:00.0 | 6,354m | 2:21.6 | RowErg | View workout | |
| 05/07/23 | 30:00.0 | 6,217m | 2:24.7 | RowErg | View workout | |
| 03/20/23 | 30:00.0 | 6,193m | 2:25.3 | RowErg | View workout | |
| 03/14/23 | 30:00.0 | 6,092m | 2:27.7 | RowErg | View workout | |
| 03/08/23 | 30:00.0 | 12,125m | 2:28.4 | BikeErg | View workout | |
| 02/14/23 | 1:52.3 | 500m | 1:52.3 | RowErg | View workout | |
| 02/13/23 | 1:59.5 | 500m | 1:59.5 | RowErg | View workout | |
| 01/11/23 | 30:00.0 | 11,222m | 2:40.3 | BikeErg | View workout | |
| 12/24/22 | 20:00.4 | 4,000m | 2:30.0 | RowErg | View workout | |
| 12/23/22 | 20:00.1 | 4,000m | 2:30.0 | RowErg | View workout |