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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Cantrill

Log

Date Distance Time Pace Comments Action
12/22/22 2,000m 8:34.7 2:08.6 View workout
12/22/22 2,000m 10:26.0 2:36.5 View workout
12/21/22 4,000m 20:00.4 2:30.0 View workout
12/20/22 2,000m 8:54.4 2:13.6 View workout
12/20/22 2,000m 10:25.9 2:36.4 View workout
12/19/22 2,000m 8:59.6 2:14.9 View workout
12/19/22 2,000m 10:25.6 2:36.4 View workout
12/18/22 6,000m 30:50.7 2:34.2 View workout
12/17/22 6,000m 30:51.4 2:34.2 View workout
12/16/22 2,000m 9:00.1 2:15.0 View workout
12/16/22 2,000m 10:25.5 2:36.3 View workout
12/15/22 6,000m 30:52.2 2:34.3 View workout
12/14/22 6,000m 30:54.2 2:34.5

20 spm

 View workout
12/13/22 6,000m 30:53.0 2:34.4 View workout
12/12/22 2,000m 8:42.5 2:10.6 View workout
12/12/22 2,000m 10:25.3 2:36.3 View workout
12/11/22 6,000m 30:54.0 2:34.5 View workout
12/10/22 2,000m 10:25.1 2:36.2 View workout
12/10/22 2,000m 8:51.1 2:12.7 View workout
12/10/22 2,000m 10:24.8 2:36.2 View workout