John Cantrill

Log

Date Workout Score Ave Comments Action
11/28/21 41:46.9 8,000m 2:36.6 View workout
11/05/21 8:43.9 2,000m 2:10.9 View workout
10/15/21 8:58.6 2,000m 2:14.6 View workout
09/30/21 9:14.1 2,000m 2:18.5 View workout
08/17/21 9:22.8 2,000m 2:20.7 View workout
06/03/21 8:51.2 2,000m 2:12.8 View workout
05/30/21 8:58.0 2,000m 2:14.5 View workout
05/20/21 9:12.8 2,000m 2:18.2 View workout
05/16/21 9:25.3 2,000m 2:21.3 View workout
04/22/21 30:00.0 6,523m 2:17.9

Last Erg row of the season.

View workout
04/16/21 30:00.0 6,439m 2:19.7

Max Heart Rate - 153

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04/11/21 30:00.0 6,375m 2:21.1 View workout
04/09/21 30:00.0 6,314m 2:22.5 View workout
04/04/21 30:00.0 6,255m 2:23.8 View workout
03/28/21 30:00.0 6,201m 2:25.1 View workout
03/26/21 30:00.0 6,150m 2:26.3 View workout
03/24/21 30:00.0 6,104m 2:27.4 View workout
03/22/21 30:00.0 6,064m 2:28.4 View workout
12/20/20 30:00.0 13,690m 2:11.4 View workout
12/19/20 30:00.0 12,223m 2:27.2 View workout
12/16/20 30:00.0 12,941m 2:19.0 View workout
12/14/20 30:00.0 12,860m 2:19.9 View workout
12/12/20 30:00.0 12,809m 2:20.5 View workout
12/10/20 30:00.0 12,665m 2:22.1 View workout
12/09/20 30:00.0 12,600m 2:22.8 View workout