John Cantrill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
12,316m |
30:00.0 |
2:26.1 |
BikeErg |
|
View workout
|
11/28/20 |
12,267m |
30:00.0 |
2:26.7 |
BikeErg |
|
View workout
|
11/27/20 |
12,240m |
30:00.0 |
2:27.0 |
BikeErg |
|
View workout
|
06/18/20 |
13,279m |
30:00.0 |
2:15.5 |
BikeErg |
|
View workout
|
05/23/20 |
25,252m |
1:00:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
05/12/20 |
13,172m |
30:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
04/26/20 |
24,663m |
1:00:00.0 |
2:25.9 |
BikeErg |
|
View workout
|
03/19/20 |
13,534m |
30:00.0 |
2:12.9 |
BikeErg |
|
View workout
|
01/11/20 |
6,528m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
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|
12/24/19 |
10,000m |
22:42.0 |
2:16.2 |
BikeErg |
|
View workout
|
12/23/19 |
12,242m |
30:00.0 |
2:27.0 |
BikeErg |
|
View workout
|
12/22/19 |
10,000m |
25:06.0 |
2:30.6 |
BikeErg |
|
View workout
|
12/22/19 |
10,000m |
25:14.0 |
2:31.4 |
BikeErg |
|
View workout
|
12/21/19 |
13,328m |
30:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
12/20/19 |
12,207m |
30:00.0 |
2:27.4 |
BikeErg |
|
View workout
|
12/19/19 |
12,747m |
30:00.0 |
2:21.2 |
BikeErg |
|
View workout
|
12/18/19 |
12,744m |
30:00.0 |
2:21.2 |
BikeErg |
|
View workout
|
12/17/19 |
13,275m |
30:00.0 |
2:15.5 |
BikeErg |
|
View workout
|
12/15/19 |
5,000m |
12:56.0 |
2:35.2 |
BikeErg |
|
View workout
|
12/14/19 |
13,020m |
30:00.0 |
2:18.2 |
BikeErg |
|
View workout
|