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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

John Cantrill

Log

Date Distance Time Pace Comments Action
12/17/15 6,422m 30:00.0 2:20.1 View workout
12/16/15 6,391m 30:00.0 2:20.8 View workout
12/15/15 6,361m 30:00.0 2:21.4 View workout
12/14/15 6,329m 30:00.0 2:22.2 View workout
12/11/15 6,294m 30:00.0 2:22.9 View workout
12/10/15 6,253m 30:00.0 2:23.9 View workout
12/09/15 6,222m 30:00.0 2:24.6 View workout
12/08/15 6,190m 30:00.0 2:25.3 View workout
12/07/15 6,158m 30:00.0 2:26.1 View workout
12/06/15 6,121m 30:00.0 2:27.0 View workout
12/04/15 5,000m 22:24.5 2:14.4 View workout
12/03/15 5,000m 22:39.7 2:15.9 View workout
12/02/15 5,000m 22:32.1 2:15.2

Beginning Holiday Challenge!

 View workout
02/25/15 500m 1:44.5 1:44.5 View workout
02/07/15 1,000m 3:44.8 1:52.4 View workout
01/30/15 2,000m 7:58.6 1:59.6 View workout
12/24/14 7,137m 30:00.0 2:06.1 View workout
12/21/14 9,000m 43:07.1 2:23.7 View workout
12/18/14 6,659m 30:00.0 2:15.1 View workout
12/17/14 6,865m 30:00.0 2:11.0 View workout