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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Simon Roston

Log

Date Distance Time Pace Comments Action
09/25/24 9,270m 40:00.0 2:09.4 View workout
09/22/24 2,681m 11:25.2 2:07.7 View workout
09/22/24 98m 0:26.7 2:16.2 View workout
09/13/24 13,906m 1:00:00.0 2:09.4 View workout
09/12/24 13,002m 1:00:00.0 2:18.4 View workout
09/05/24 497m 2:12.8 2:13.6 View workout
09/05/24 13,903m 1:00:00.0 2:09.4 View workout
09/04/24 10,956m 45:00.0 2:03.2 View workout
09/03/24 13,822m 1:00:00.0 2:10.2 View workout
09/02/24 13,885m 1:00:00.0 2:09.6 View workout
08/30/24 177m 0:49.8 2:20.6 View workout
08/28/24 4,588m 20:00.0 2:10.7 View workout
08/28/24 13,826m 1:00:00.0 2:10.1 View workout
08/27/24 4,500m 17:24.2 1:56.0 View workout
08/27/24 9,224m 40:00.0 2:10.0 View workout
08/23/24 13,875m 1:00:00.0 2:09.7 View workout
08/22/24 2,278m 10:00.0 2:11.6 View workout
08/22/24 13,275m 56:57.0 2:08.7 View workout
08/21/24 13,722m 1:00:00.0 2:11.1 View workout
08/15/24 13,855m 1:00:00.0 2:09.9 View workout