Simon Roston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/24 | 2000m | 6:57.5 | 1:44.3 | RowErg | View workout | |
| 02/09/24 | 30:00 | 7,239m | 2:04.3 | RowErg | View workout | |
| 02/08/24 | 10000m | 40:09.8 | 2:00.4 | RowErg | View workout | |
| 02/07/24 | 45:00.0 | 11,957m | 1:52.9 | RowErg | View workout | |
| 02/05/24 | 1:00:00.0 | 14,423m | 2:04.8 | RowErg | View workout | |
| 02/03/24 | 2x34:00/3:30r | 16,297m | 2:05.1 | RowErg | View workout | |
| 02/01/24 | 2x20:00/2:00r | 9,230m | 2:10.0 | RowErg | View workout | |
| 02/01/24 | 40:00.0 | 9,944m | 2:00.6 | RowErg | View workout | |
| 01/31/24 | 10000m | 41:10.0 | 2:03.5 | RowErg | View workout | |
| 01/31/24 | 45:00.0 | 11,514m | 1:57.2 | RowErg | View workout | |
| 01/29/24 | 1:00:00.0 | 14,343m | 2:05.4 | RowErg | View workout | |
| 01/27/24 | 2x34:00/3:30r | 15,552m | 2:11.1 | RowErg | View workout | |
| 01/26/24 | 10000m | 41:14.9 | 2:03.7 | RowErg | View workout | |
| 01/25/24 | 40:31.0 | 10,000m | 2:01.5 | RowErg | View workout | |
| 01/24/24 | 3x15:00/5:00r | 11,503m | 1:57.3 | RowErg | View workout | |
| 01/23/24 | 1:06:00 | 14,455m | 2:04.5 | RowErg | View workout | |
| 01/22/24 | 1:06:00 | 14,359m | 2:05.3 | RowErg | View workout | |
| 01/20/24 | 1:08:00.0 | 15,882m | 2:08.4 | RowErg | View workout | |
| 01/18/24 | 48:00.0 | 11,355m | 2:06.8 | RowErg | View workout | |
| 01/17/24 | 10000m | 41:34.9 | 2:04.7 | RowErg | View workout | |
| 01/16/24 | 40:00 | 9,673m | 2:04.0 | RowErg | View workout | |
| 01/14/24 | 3x20:00/2:00r | 13,938m | 2:09.1 | RowErg | View workout | |
| 01/13/24 | 6000m | 23:50.8 | 1:59.2 | RowErg | View workout | |
| 01/12/24 | 10000m | 43:05.0 | 2:09.2 | RowErg | View workout | |
| 01/12/24 | 48:00.0 | 11,089m | 2:09.8 | RowErg | View workout |