Simon Roston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/24 | 20x0:40/0:20r | 3,821m | 1:44.6 | RowErg | View workout | |
| 03/02/24 | 4x20:00/2:00r | 18,997m | 2:06.3 | RowErg | View workout | |
| 02/29/24 | 40:00.0 | 10,076m | 1:59.0 | RowErg | View workout | |
| 02/28/24 | 3x15:00/6:00r | 11,600m | 1:56.3 | RowErg | View workout | |
| 02/27/24 | 20x1:00/1:00r | 5,375m | 1:57.2 | RowErg | View workout | |
| 02/26/24 | 1:55 | 449m | 2:08.9 | RowErg | View workout | |
| 02/26/24 | 1:00:00.0 | 14,371m | 2:05.2 | RowErg | View workout | |
| 02/25/24 | 3x20:00/2:00r | 14,237m | 2:06.4 | RowErg | View workout | |
| 02/24/24 | 1x25:00/2:30r | 5,911m | 2:06.8 | RowErg | View workout | |
| 02/24/24 | 1:15:00.0 | 17,875m | 2:05.8 | RowErg | View workout | |
| 02/23/24 | 3x20:00/2:00r | 14,174m | 2:06.9 | RowErg | View workout | |
| 02/23/24 | 1:01 | 235m | 2:11.0 | RowErg | View workout | |
| 02/23/24 | 5x1500m/7:00r | 27:14.2 | 1:48.9 | RowErg | View workout | |
| 02/22/24 | 40:00 | 9,107m | 2:11.7 | RowErg | View workout | |
| 02/21/24 | 3x15:00/6:00r | 11,599m | 1:56.3 | RowErg | View workout | |
| 02/20/24 | 1x20:00/2:00r | 4,736m | 2:06.6 | RowErg | View workout | |
| 02/19/24 | 3x30:00/3:00r | 21,098m | 2:07.9 | RowErg | View workout | |
| 02/19/24 | 4x15:00/1:30r | 14,195m | 2:06.8 | RowErg | View workout | |
| 02/17/24 | 1:20:00.0 | 18,879m | 2:07.1 | RowErg | View workout | |
| 02/16/24 | 3x20:00/2:00r | 14,241m | 2:06.3 | RowErg | View workout | |
| 02/15/24 | 40:00.0 | 9,824m | 2:02.1 | RowErg | View workout | |
| 02/14/24 | 3x15:00/6:00r | 11,589m | 1:56.4 | RowErg | View workout | |
| 02/13/24 | 3x20:00/2:00r | 14,291m | 2:05.9 | RowErg | View workout | |
| 02/12/24 | 4x20:00/2:00r | 18,906m | 2:06.9 | RowErg | View workout | |
| 02/12/24 | 2x30:00/3:00r | 14,254m | 2:06.2 | RowErg | View workout |