Simon Roston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/24 | 1x4000m/2:00r | 17:40.3 | 2:12.5 | RowErg | View workout | |
| 07/09/24 | 1:10:54.2 | 16,223m | 2:11.1 | RowErg | View workout | |
| 07/04/24 | 1:00:00.0 | 13,774m | 2:10.6 | RowErg | View workout | |
| 07/02/24 | 2x20:00/2:00r | 9,126m | 2:11.4 | RowErg | View workout | |
| 07/02/24 | 1:00:00.0 | 19,713m | 1:31.3 | RowErg | View workout | |
| 06/30/24 | 5:09 | 1,077m | 2:23.7 | RowErg | View workout | |
| 06/30/24 | 48:21.7 | 10,000m | 2:25.0 | RowErg | View workout | |
| 06/26/24 | 1:00:00.0 | 13,569m | 2:12.6 | RowErg | View workout | |
| 06/20/24 | 1x30:00/3:00r | 6,781m | 2:12.7 | RowErg | View workout | |
| 06/19/24 | 3x30:00/3:00r | 20,349m | 2:12.6 | RowErg | View workout | |
| 06/15/24 | 1:30:00.0 | 20,333m | 2:12.7 | RowErg | View workout | |
| 06/14/24 | 3x20:00/2:00r | 13,697m | 2:11.4 | RowErg | View workout | |
| 06/14/24 | 41:03.1 | 10,000m | 2:03.1 | RowErg | View workout | |
| 06/11/24 | 1:15:00.0 | 17,034m | 2:12.0 | RowErg | View workout | |
| 06/10/24 | 2x20:00/2:00r | 9,122m | 2:11.5 | RowErg | View workout | |
| 05/24/24 | 1x20:00/2:00r | 4,662m | 2:08.7 | RowErg | View workout | |
| 03/30/24 | 1:40:58.0 | 17,654m | 2:51.5 | RowErg | View workout | |
| 03/26/24 | 2x6000m/2:30r | 50:13.0 | 2:05.5 | RowErg | View workout | |
| 03/14/24 | 45:00.0 | 11,354m | 1:58.9 | RowErg | View workout | |
| 03/13/24 | 6:53.7 | 2,000m | 1:43.4 | RowErg | View workout | |
| 03/11/24 | 3x20:00/2:00r | 14,360m | 2:05.3 | RowErg | View workout | |
| 03/09/24 | 2000m | 6:56.4 | 1:44.1 | RowErg | View workout | |
| 03/08/24 | 30:00 | 7,208m | 2:04.8 | RowErg | View workout | |
| 03/07/24 | 40:00.0 | 9,859m | 2:01.7 | RowErg | View workout | |
| 03/06/24 | 45:00.0 | 11,662m | 1:55.7 | RowErg | View workout |