Simon Roston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/24 | 1:00:00.0 | 13,903m | 2:09.4 | RowErg | View workout | |
| 09/04/24 | 45:00.0 | 10,956m | 2:03.2 | RowErg | View workout | |
| 09/03/24 | 1:00:00.0 | 13,822m | 2:10.2 | RowErg | View workout | |
| 09/02/24 | 1:00:00.0 | 13,885m | 2:09.6 | RowErg | View workout | |
| 08/30/24 | 0:49 | 177m | 2:20.6 | RowErg | View workout | |
| 08/28/24 | 1x20:00/2:00r | 4,588m | 2:10.7 | RowErg | View workout | |
| 08/28/24 | 1:00:00.0 | 13,826m | 2:10.1 | RowErg | View workout | |
| 08/27/24 | 9x500m/3:00r | 17:24.2 | 1:56.0 | RowErg | View workout | |
| 08/27/24 | 40:00.0 | 9,224m | 2:10.0 | RowErg | View workout | |
| 08/23/24 | 3x20:00/2:00r | 13,875m | 2:09.7 | RowErg | View workout | |
| 08/22/24 | 10:00 | 2,278m | 2:11.6 | RowErg | View workout | |
| 08/22/24 | 56:57.0 | 13,275m | 2:08.7 | RowErg | View workout | |
| 08/21/24 | 3x20:00/2:00r | 13,722m | 2:11.1 | RowErg | View workout | |
| 08/15/24 | 1:00:00.0 | 13,855m | 2:09.9 | RowErg | View workout | |
| 08/14/24 | 2x20:00/2:00r | 9,102m | 2:11.8 | RowErg | View workout | |
| 08/13/24 | 2x15:00/1:30r | 6,771m | 2:12.9 | RowErg | View workout | |
| 08/05/24 | 1:03:00.0 | 13,996m | 2:15.0 | RowErg | View workout | |
| 07/30/24 | 1:13:42.0 | 15,000m | 2:27.4 | RowErg | View workout | |
| 07/23/24 | 2x15:00/1:30r | 6,803m | 2:12.2 | RowErg | View workout | |
| 07/23/24 | 1:09:15.4 | 15,000m | 2:18.5 | RowErg | View workout | |
| 07/20/24 | 48:00.0 | 10,511m | 2:16.9 | RowErg | View workout | |
| 07/17/24 | 1:04:00.0 | 13,959m | 2:17.5 | RowErg | View workout | |
| 07/12/24 | 1:04:00.0 | 13,992m | 2:17.2 | RowErg | View workout | |
| 07/11/24 | 50:00 | 11,412m | 2:11.4 | RowErg | View workout | |
| 07/10/24 | 2x5000m/2:00r | 44:26.5 | 2:13.3 | RowErg | View workout |