Simon Roston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/25 | 6000m | 23:32.7 | 1:57.7 | RowErg | View workout | |
| 01/10/25 | 50:30.0 | 11,050m | 2:17.1 | RowErg | View workout | |
| 01/09/25 | 1:04:00.0 | 13,780m | 2:19.3 | RowErg | View workout | |
| 01/08/25 | 55:00.0 | 11,467m | 2:23.8 | RowErg | View workout | |
| 01/07/25 | 40:00.0 | 8,851m | 2:15.5 | RowErg | View workout | |
| 01/06/25 | 1x2000m/2:00r | 8:41.6 | 2:10.4 | RowErg | View workout | |
| 01/06/25 | 1:00:00.0 | 13,341m | 2:14.9 | RowErg | View workout | |
| 11/17/24 | 1x15:00/1:30r | 3,471m | 2:09.6 | RowErg | View workout | |
| 11/06/24 | 20:00 | 4,768m | 2:05.8 | RowErg | View workout | |
| 10/30/24 | 7399m | 34:46.8 | 2:21.0 | RowErg | View workout | |
| 10/25/24 | 5618m | 22:19.7 | 1:59.2 | RowErg | View workout | |
| 10/18/24 | 10000m | 39:52.9 | 1:59.6 | RowErg | View workout | |
| 10/12/24 | 5999m | 24:23.0 | 2:01.9 | RowErg | View workout | |
| 10/12/24 | 40:37.6 | 10,000m | 2:01.8 | RowErg | View workout | |
| 10/09/24 | 22:39 | 5,467m | 2:04.3 | RowErg | View workout | |
| 10/06/24 | 2x20:00/2:00r | 9,177m | 2:10.7 | RowErg | View workout | |
| 10/04/24 | 5:29 | 1,146m | 2:23.5 | RowErg | View workout | |
| 10/04/24 | 10000m | 40:35.8 | 2:01.7 | RowErg | View workout | |
| 09/30/24 | 10000m | 43:35.3 | 2:10.7 | RowErg | View workout | |
| 09/25/24 | 2x20:00/2:00r | 9,270m | 2:09.4 | RowErg | View workout | |
| 09/22/24 | 11:25 | 2,681m | 2:07.7 | RowErg | View workout | |
| 09/22/24 | 0:26 | 98m | 2:16.2 | RowErg | View workout | |
| 09/13/24 | 1:00:00.0 | 13,906m | 2:09.4 | RowErg | View workout | |
| 09/12/24 | 1:00:00.0 | 13,002m | 2:18.4 | RowErg | View workout | |
| 09/05/24 | 2:12 | 497m | 2:13.6 | RowErg | View workout |