Benjamin Porzio

Log

Date Workout Score Ave Comments Action
10/14/26 25:00.0 11,027m 2:16.0 View workout
10/14/26 45:00.0 10,891m 2:03.9

30 16/90
15 20/120

View workout
10/13/26 1:00:00.0 14,422m 2:04.8

20/130

View workout
10/12/26 30:00.0 7,348m 2:02.4

22/110

View workout
10/12/26 1:00:00.0 14,305m 2:05.8

16/90

View workout
10/06/26 21:28.9 6,000m 1:47.4 View workout
10/02/26 40:00.0 9,169m 2:10.8

16/90

View workout
10/01/26 1:00:00.0 14,895m 2:00.8

40 + 20
22/110

View workout
09/30/26 1:40:00.0 23,770m 2:06.2

2x30 + 2x20
16/90

View workout
09/29/26 20:23.0 5,005m 2:02.1

22/120

View workout
09/29/26 15:00.0 3,000m 2:30.0

Warmup/cooldown

View workout
09/29/26 6:44.5 2,000m 1:41.1

R24

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09/28/26 30:00.0 7,540m 1:59.3

22/110

View workout
09/25/26 1:00:00.0 14,645m 2:02.9

20/120

View workout
09/24/26 7:00.1 2,000m 1:45.0

4x500
3@6k 1@1:40

View workout
09/24/26 20:00.0 4,894m 2:02.5

20/110

View workout
09/23/26 1:21:25.0 20,000m 2:02.1 View workout
09/22/26 20:00.0 4,000m 2:30.0

Warmup

View workout
09/22/26 21:46.0 6,000m 1:48.8 View workout
09/21/26 45:00.0 10,317m 2:10.8 View workout
09/16/26 30:00.0 7,200m 2:05.0 View workout
09/15/26 37:00.0 4,000m 4:37.5

Warmup/cd

View workout
09/15/26 6:46.0 2,000m 1:41.5

R24

View workout
09/14/26 40:00.0 9,500m 2:06.3 View workout
09/10/26 1:00:00.0 14,400m 2:05.0 View workout