Sign Up
1,315,483
Lifetime Meters
312,263
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Benjamin Porzio

Log

Date Distance Time Pace Comments Action
10/04/24 10,001m 42:13.0 2:06.6

2x20 +530

 View workout
10/03/24 10,001m 42:29.0 2:07.4

2x20 +590

 View workout
10/02/24 12,874m 30:00.1 2:19.8

Bike recovery

View workout
10/01/24 10,001m 42:27.0 2:07.3 View workout
09/30/24 2,340m 10:00.1 2:08.2 View workout
09/30/24 9,656m 20:00.1 2:04.2 View workout
09/27/24 11,265m 30:00.1 2:39.7

Recovery bike before HOBR

 View workout
09/24/24 9,656m 20:00.1 2:04.2

Bike ss

View workout
09/24/24 4,700m 20:00.1 2:07.6

1x20 ss erg

View workout
09/23/24 5,000m 18:08.6 1:48.8 View workout
09/18/24 3,509m 15:00.0 2:08.2 View workout
09/18/24 9,608m 20:00.1 2:04.9 View workout
09/17/24 7,069m 30:00.1 2:07.3 View workout
09/13/24 9,833m 20:00.1 2:02.0

20 min ss

View workout
09/13/24 4,561m 20:00.1 2:11.5

20 min ss

View workout
09/12/24 5,341m 20:00.0 1:52.3

20 min rate 24

View workout
09/11/24 4,645m 20:00.0 2:09.1

First morning erg ss of the season

View workout
09/10/24 14,516m 30:00.1 2:04.0

First morning ss of the season

View workout
08/27/24 22,530m 45:00.0 1:59.8

45 mins bike ss

View workout
08/26/24 2,340m 10:00.0 2:08.2

10 min ss

View workout