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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Cockrell

Log

Date Distance Time Pace Comments Action
08/02/24 2,000m 10:51.3 2:42.8 View workout
07/29/24 2,000m 9:41.6 2:25.4 View workout
07/28/24 1,913m 10:00.0 2:36.8 View workout
07/17/24 4,083m 20:00.0 2:26.9 View workout
07/14/24 2,386m 14:00.0 2:56.0 View workout
07/07/24 3,219m 15:00.0 2:19.7 View workout
06/27/24 4,000m 20:32.8 2:34.1 View workout
06/05/24 4,054m 20:00.0 2:28.0 View workout
05/25/24 5,000m 27:58.9 2:47.8 View workout
05/13/24 4,185m 21:00.0 2:30.5 View workout
05/08/24 3,281m 16:00.0 2:26.2 View workout
05/06/24 2,464m 13:00.0 2:38.2 View workout
05/04/24 2,602m 12:00.0 2:18.3 View workout
05/02/24 3,659m 17:30.0 2:23.4 View workout
04/30/24 5,174m 25:00.0 2:24.9 View workout
04/27/24 2,601m 12:17.8 2:21.8 View workout
02/04/24 2,500m 13:26.1 2:41.2 View workout
11/06/23 4,024m 20:05.4 2:29.7 View workout
11/01/23 5,285m 25:24.6 2:24.2 View workout
10/31/23 3,000m 15:05.2 2:30.8 View workout