Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/24 |
1,500m |
7:06.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,000m |
12:36.0 |
2:31.2 |
BikeErg |
|
View workout
|
05/13/24 |
1,593m |
4:16.5 |
2:41.0 |
BikeErg |
|
View workout
|
05/10/24 |
10,000m |
22:49.8 |
2:16.9 |
BikeErg |
|
View workout
|
05/08/24 |
10,000m |
20:37.5 |
2:03.7 |
BikeErg |
|
View workout
|
05/04/24 |
10,000m |
24:32.8 |
2:27.2 |
BikeErg |
|
View workout
|
05/02/24 |
1,500m |
6:55.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,000m |
12:07.7 |
2:25.5 |
BikeErg |
|
View workout
|
05/01/24 |
1,500m |
6:53.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,000m |
12:19.5 |
2:27.9 |
BikeErg |
|
View workout
|
04/28/24 |
1,500m |
6:56.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,000m |
11:56.0 |
2:23.2 |
BikeErg |
|
View workout
|
04/26/24 |
10,000m |
24:53.8 |
2:29.3 |
BikeErg |
|
View workout
|
04/25/24 |
10,000m |
24:55.8 |
2:29.5 |
BikeErg |
|
View workout
|
04/22/24 |
4,000m |
17:54.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,500m |
7:18.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
4,000m |
16:49.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,500m |
7:14.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
3,000m |
11:28.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,500m |
7:27.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|