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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Sillitoe

Log

Date Distance Time Pace Comments Action
10/21/24 8,000m 37:16.9 2:19.8 View workout
10/21/24 190m 2:03.3 5:24.4 View workout
10/19/24 10,000m 43:07.9 2:09.3 View workout
10/16/24 7,000m 33:04.0 2:21.7 View workout
10/15/24 7,000m 32:53.4 2:20.9 View workout
10/14/24 7,000m 33:22.9 2:23.0 View workout
10/12/24 7,000m 32:53.6 2:20.9 View workout
10/11/24 7,000m 31:52.2 2:16.5 View workout
10/10/24 7,000m 33:21.6 2:22.9 View workout
10/07/24 7,000m 32:35.5 2:19.6 View workout
10/05/24 2,000m 10:57.4 2:44.3 View workout
10/05/24 2,000m 7:55.4 1:58.8 View workout
10/05/24 3,702m 18:40.0 2:31.2 View workout
10/03/24 7,000m 32:49.3 2:20.6

7k
app.erg.zone

 View workout
10/02/24 7,000m 30:17.3 2:09.8

10 x 500m
app.erg.zone

 View workout
10/01/24 7,000m 32:39.1 2:19.9

7k
app.erg.zone

 View workout
09/29/24 7,000m 32:44.5 2:20.3

7k
app.erg.zone

 View workout
09/28/24 6,000m 26:18.9 2:11.5

10 x 500m
app.erg.zone

 View workout
09/27/24 7,000m 32:48.4 2:20.6

7k
app.erg.zone

 View workout
09/25/24 7,000m 31:29.4 2:14.9

5 x 1k 2 min rest
app.erg.zone

 View workout