Tim Sillitoe

Log

Date Distance Time Pace Comments Action
09/24/24 7,000m 32:36.4 2:19.7

7k
app.erg.zone

View workout
09/23/24 7,000m 32:53.3 2:20.9

7k
app.erg.zone

View workout
09/21/24 2,000m 11:02.6 2:45.6

2k
app.erg.zone

View workout
09/21/24 2,000m 7:58.9 1:59.7

2k
app.erg.zone

View workout
09/21/24 3,000m 14:22.7 2:23.7

3k
app.erg.zone

View workout
09/19/24 7,000m 32:39.1 2:19.9

7k
app.erg.zone

View workout
09/18/24 7,000m 32:49.2 2:20.6

7k
app.erg.zone

View workout
09/16/24 7,000m 31:12.6 2:13.7

5 x 1k 2 min rest
app.erg.zone

View workout
09/15/24 7,000m 32:46.2 2:20.4

7k
app.erg.zone

View workout
09/13/24 6,000m 27:47.7 2:18.9

6k
app.erg.zone

View workout
09/11/24 6,000m 27:38.6 2:18.2

6k
app.erg.zone

View workout
09/10/24 6,000m 27:50.8 2:19.2

6k
app.erg.zone

View workout
09/09/24 6,000m 28:49.5 2:24.1

6k
app.erg.zone

View workout
09/04/24 7,000m 33:03.6 2:21.6

7k
app.erg.zone

View workout
09/02/24 7,000m 32:24.0 2:18.8

7k
app.erg.zone

View workout
08/31/24 6,000m 28:22.0 2:21.8

6k
app.erg.zone

View workout
08/30/24 6,000m 27:46.1 2:18.8

6k
app.erg.zone

View workout
08/28/24 6,000m 27:45.8 2:18.8

6k
app.erg.zone

View workout
08/26/24 6,000m 27:37.3 2:18.1

6k
app.erg.zone

View workout
08/23/24 6,000m 27:38.7 2:18.2

6k
app.erg.zone

View workout