Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/24 |
1,500m |
7:16.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
6,416m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
4,000m |
16:36.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,500m |
7:14.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
6,408m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
3,000m |
11:55.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,500m |
7:09.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
6,333m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/26/24 |
4,000m |
16:37.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,500m |
7:20.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
6,373m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
6,324m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/20/24 |
6,308m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/18/24 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,500m |
7:16.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/15/24 |
7,000m |
32:33.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/14/24 |
10,000m |
46:32.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
10,000m |
46:35.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/10/24 |
10,000m |
44:25.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
10,000m |
46:14.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|