Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/23 |
10,000m |
47:45.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
8,000m |
38:24.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/17/23 |
8,000m |
38:06.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/15/23 |
8,000m |
38:34.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,000m |
28:42.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
6,000m |
29:01.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/08/23 |
6,000m |
29:10.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
6,000m |
28:34.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,000m |
28:21.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/29/23 |
6,000m |
27:51.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
8,000m |
36:58.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,621m |
10:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,500m |
12:08.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
6,000m |
28:39.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,000m |
9:56.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
1,000m |
4:47.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,750m |
15:06.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
6,000m |
27:52.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|