Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/23 |
6,000m |
27:52.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,064m |
21:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,000m |
4:45.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,000m |
21:51.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/11/23 |
3,500m |
14:17.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/11/23 |
1,500m |
7:13.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,000m |
9:41.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,000m |
9:29.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,526m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,000m |
14:03.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
21:16.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/05/23 |
1,000m |
4:39.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
6,533m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,445m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,527m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
6,525m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/14/23 |
13,074m |
1:00:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
6,000m |
27:37.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/10/23 |
15,000m |
35:34.2 |
2:22.2 |
BikeErg |
|
View workout
|