Tim Sillitoe

Log

Date Workout Score Ave Comments Action
02/15/24 7000m 32:33.9 2:19.5

7k
app.erg.zone

View workout
02/14/24 10000m 46:32.0 2:19.6

10k
app.erg.zone

View workout
02/12/24 10000m 46:35.5 2:19.7

10k
app.erg.zone

View workout
02/10/24 10000m 44:25.6 2:13.2

10k
app.erg.zone

View workout
02/09/24 10000m 46:14.7 2:18.7

10k
app.erg.zone

View workout
02/08/24 10000m 45:53.8 2:17.6

10k
app.erg.zone

View workout
02/06/24 10000m 46:32.6 2:19.6

10k
app.erg.zone

View workout
02/05/24 10000m 45:26.7 2:16.3

10k
app.erg.zone

View workout
02/03/24 10000m 46:19.4 2:18.9

10k
app.erg.zone

View workout
01/31/24 10000m 46:23.9 2:19.1

10k
app.erg.zone

View workout
01/29/24 10000m 46:29.4 2:19.4

10k
app.erg.zone

View workout
01/28/24 5000m 20:35.0 2:03.5

5k
app.erg.zone

View workout
01/28/24 1500m 7:20.6 2:26.8

1.5k
app.erg.zone

View workout
01/26/24 4x1000m/4:00r 17:42.5 2:12.8

4 x 1k 4 min rest
app.erg.zone

View workout
01/26/24 1500m 7:34.9 2:31.6

1.5k
app.erg.zone

View workout
01/24/24 4x1000m/4:00r 17:42.9 2:12.8

4 x 1k 4 min rest
app.erg.zone

View workout
01/24/24 1500m 7:13.6 2:24.5

1.5k
app.erg.zone

View workout
01/22/24 8x500m/2:00r 17:04.8 2:08.1

8x500m + 2min rest
app.erg.zone

View workout
01/22/24 1500m 7:19.6 2:26.5

1.5k
app.erg.zone

View workout
01/21/24 4x1000m/4:00r 17:50.3 2:13.7

4 x 1k 4 min rest
app.erg.zone

View workout
01/21/24 1500m 7:27.3 2:29.1

1.5k
app.erg.zone

View workout
01/20/24 6:30.0 1,344m 2:25.0 View workout
01/20/24 2000m 7:43.2 1:55.8 View workout
01/18/24 5000m 22:33.0 2:15.3

5k
app.erg.zone

View workout
01/17/24 8x500m/2:00r 17:10.5 2:08.8

8x500m + 2min rest
app.erg.zone

View workout