Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/22 |
5,000m |
24:11.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,000m |
23:44.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,000m |
23:18.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
24:40.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/30/21 |
10,000m |
23:26.3 |
2:20.6 |
BikeErg |
|
View workout
|
12/28/21 |
10,000m |
21:46.9 |
2:10.6 |
BikeErg |
|
View workout
|
12/27/21 |
853m |
4:29.1 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
10,000m |
44:51.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
44:26.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
10,000m |
44:58.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/16/21 |
5,000m |
22:29.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/09/21 |
10,000m |
45:43.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
34m |
0:17.2 |
4:12.9 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
23:17.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/05/21 |
42,195m |
3:04:38.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/02/21 |
10,000m |
44:39.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
10,000m |
44:37.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
44:56.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/27/21 |
15,000m |
1:09:23.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/25/21 |
15,000m |
1:07:59.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|